Why Minimalist Shoes — Bunions RSS



Why Minimalist Shoes

“The human foot is a masterpiece of engineering and a work of art.”                               Leonardo da Vinci Freedom for your feet and joints Blisters. Bunions. Plantar fasciitis. Painful arch. Pinched toes. Nerve damage. Sore knees, hips, ankles and lower back. Heel striking. These are all symptoms of feet that lack freedom.  We all know instinctively that humans did not evolve to wear stiff, tight fitting shoes, yet many of us have been doing so all of our lives.  Feet were designed to be free, for the toes to splay, and to be become the strong foundation of an active healthy life full of movement.  We also...

Continue reading