Working from home and sitting for the majority of your day might not seem like “hard work” to everyone, but it can be seriously hard on your body if you don’t make an effort to keep your body in al...

I love the luxury and style that Nubuck brings to a shoe so I’m prepared to accept they will need a little maintenance.

Take off your shoes and walk on grass, sand, rocks etc… There is no better way to strengthen and lengthen the muscles of the foot and calves than walking barefoot.

This is an interesting  podcast from Freakonomics! Amazing insight on the importance of foot care, very grounding :-)